Health tools and advice
Guide to healthy living
Looking after yourself and your loved ones has never been easier with our health information and tools.
Kids Health
Our guide highlights the importance of exercise for children and provides advice and ideas for how to get your child active from an early age.
Fitter at 50
Better diets and medical advancements mean we're living longer and feeling good physically is an essential part in helping you live your life fully.
Pregnancy Pressure
Norwich Union has produced a health guide full of advice and tips to help you make the most of your pregnancy.
Managing the Menopause
9 out of ten women experience problems during the menopause, and one woman in three admits to having felt alone and isolated during this time.
Understanding Hospital Infections
This guide has been produced to give you an insight into hospital acquired infections and the risk and dangers.
Life event fact sheets
- Fitter at 50 (PDF, 422kb)
- Hospital Infections (PDF, 118kb)
- Kids Health (PDF, 2mb)
- Managing the Menopause (PDF, 237kb)
- Pregnancy (PDF, 359kb)
Health tools
- Body Mass Index Calculator
- Calculate your BMI with our easy to use calculator.
- Cost of Smoking Calculator
- Work out how much you are spending on smoking.
- Calorie Counter Calculator
- Calculate your daily calories.
- Pregnancy Due Date Calculator
- Get an estimated due date.
Health News
Study reveals gender difference in over-70s
2009-01-06 12:31:33
Women over the age of 70 are less active than men of a similar age, according to a new study.